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Format : <span>AMRAP</span>

Sisson — Wodball training resource.

WOD · Hero

Sisson

Holloway workout programme in English.

WOD · Hero

Holloway

Johnson workout programme in English.

WOD · Hero

Johnson

Oscar workout programme in English.

WOD · Hero

Oscar

DG workout programme in English.

WOD · Hero

DG

McGhee workout programme in English.

WOD · Hero

McGhee

Bubba workout programme in English.

WOD · Mémorial

Bubba

Nate workout programme in English.

WOD · Hero

Nate

Cindy workout programme in English.

WOD · Girl

Cindy

Sisson — programme du WOD

WOD · Hero

Sisson

Express Stopover — programme du WOD

WOD · Création Wodball

Express Stopover

Mote — programme du WOD

WOD · Hero

Mote