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Mouvement : <span>Power clean</span>

9/11 tribute — Wodball training resource.

WOD · Mémorial

9/11 tribute

Grace — Wodball training resource.

WOD · Girl

Grace

Community Cup 25.3 — Wodball training resource.

WOD · Compétition

Community Cup 25.3

Mote — Wodball training resource.

WOD · Hero

Mote

12 days of Christmas workout programme in English.

WOD · Holiday

12 days of Christmas

Alexander workout programme in English.

WOD · Hero

Alexander

Double DT workout programme in English.

WOD · Hero

Double DT

Heavy DT workout programme in English.

WOD · Hero

Heavy DT

DT workout programme in English.

WOD · Hero

DT

Bear Complex workout programme in English.

WOD · Benchmark

Bear Complex

Mote — programme du WOD

WOD · Hero

Mote

Bear Complex — programme du WOD

WOD · Benchmark

Bear Complex